Ww Potato Spinach Soup
"This just simply couldn't be nicer to eat on a cold winter's day. Total points, 7 1/2 for the entire batch. I'm making it weekly!"
photo by Izy Hossack
- Ready In:
- 50mins
- Ingredients:
- 8
- Serves:
-
3
ingredients
- non-fat cooking spray
- 2 medium onions (diced finely)
- 3 small celery ribs (diced finely)
- 2 tablespoons cornflour
- 3 cups chicken stock or 3 cups vegetable stock
- 4 medium potatoes
- 1 cup frozen spinach
- 1⁄2 cup skim milk
directions
- Spray the pan,and add the onions and celery.
- Cover and cook on LOW until they are tender and almost lose colour.
- Stir it occasionally.
- Blend in the cornflour, add the potatos and stock. Stir constantly until boiling.
- Simmer for 30 minutes.
- Add spinach and stir until it is defrosted and heated in the soup.
- Add the skim milk, heat through and serve.
Questions & Replies
-
Corn flour? I had not heard of corn flour, and wondered if that was corn meal or corn starch. After googling "what is corn flour," I learned it is the same as corn starch. :)
Reviews
-
I had never tried soup with spinach in it before, so this was very different for me. However, I did enjoy it! I used a pound of red potatoes and 1% milk. According to the recipe builder on WW, it totaled 11 points for the whole batch. It said 3 points for 1/3 of the soup and 2 points for 1/4. We felt this was a nice "comforting" way to get your winter veggie in. Thanks for sharing it! -
I haven't made this yet, but the points are wrong. One medium potato is 3 points so when I do the math I see about 14 points for the whole batch...which is still good!
Tweaks
-
Used 2 til corn starch instead of corn flour
RECIPE SUBMITTED BY
Moved from NJ to Dublin in 1998. Married a lovely Irish man, moved to Tullamore with our first son Eoin in July 2005. Charlie followed on quickly in January 2007. WE've gone healthy, so all our recipees are WW friendly.
