Air Fryer Crispy Panko Shrimp
"Crispy, golden shrimp with a lot less fat and calories! Whip up a batch of the air fryer in minutes."
photo by Jonathan Melendez
- Ready In:
- 30mins
- Ingredients:
- 6
- Yields:
-
24 shrimp
- Serves:
- 4
ingredients
- 3 egg whites
- 2 cups panko breadcrumbs
- 1⁄2 teaspoon kosher salt
- 1⁄4 teaspoon fresh ground black pepper
- 1 lb large shrimp (peeled and deveined, 24 shrimp)
- canola oil cooking spray
directions
- Place egg whites in a bowl and whisk until frothy.
- Place panko in a separate bowl and season with salt and pepper.
- Pat shrimp dry with a paper towel.
- Working in batches, dip shrimp into egg white, followed by panko, coating both sides.
- Spray half the shrimp with oil spray, place in the air fryer basket and cook for 10 minutes, turning once, until crisp and golden.
- Using tongs, remove the shrimp from the basket and transfer to a plate.
- Repeat with remaining shrimp.
- Serve immediately.
- Serves: 4; Calories: 184; Total Fat: 1 gram; Saturated Fat: 0 grams; Total Carbohydrate: 16 grams; Sugars: 0 grams; Protein: 28 grams; Sodium: 350 milligrams; Cholesterol: 183 milligrams; Fiber: 1 gram.
Questions & Replies
-
At what temperature do you cook these shrimp? -
How about a dipping sauce too? -
What temperature?
Reviews
-
Such an easy recipe and so much easier to make than traditional frying. I highly recommend. Serve with marinara or cocktail sauce! -
As lanky has very little flavor, I added garlic and onion powders and a pinch of cayenne, nt as good as deep fried, but so much less messy. -
These are good as far as what can be produced by the air fryer. The color is not as golden brown as a deep fryer would produce. I air fryed them at 325 degrees for about 8 minutes.
